Basic Grain Cookery - Pearled Barley
From jo_jo_ba 14 years ago
- 60 minutes to make
- Serves 1
Barley contains fiber, protein, carbohydrates and B vitamins. It's low in fat and has no cholesterol, and is actually more effective than oats at reducing LDL cholesterol in the blood. Makes about 1 cup cooked.
Ingredients
- 1 cup water shopping list
- 1/3 cup pearled barley shopping list
How to make it
- Bring water to a boil and add salt to taste.
- Add grains, reduce heat and simmer uncovered for 50-60 minutes.
People Who Like This Dish 4
- dollhead Mechanicville, US
- quaziefly ALL POINTS
- gprgrl77 Austin, TX
- crazeecndn Edmonton, CA
- fishtrippin Estelline, SD
- jo_jo_ba Oshawa, CA
- Show up here?Review or Bookmark it! ✔
The Groups
- Not added to any groups yet!
Reviews & Comments 1
-
All Comments
-
Your Comments