Tofu Souffle Recipe
From jadedlabyrinth 13 years ago
- prep time 15 to make
- Serves 4 servings
This vegetarian tofu souffle is one of the easiest souffle recipes you will ever come across. Just blend and bake. That's it! If you want your souffle very light and fluffy, just add a bit more milk. If you prefer a firmer, custard-like texture, reduce the amount of milk to about ½ cup.
Ingredients
- Ingredients (for about 4 servings) shopping list
- 1 cup milk (or soy milk) shopping list
- 1 ½ cups mashed tofu shopping list
- 1 cup canned asparagus, drained and coarsely chopped shopping list
- 2 tbsps. Chopped green onion shopping list
- ¼ tsp. Dry mustard shopping list
- 2 tbsps. Melted butter shopping list
- 4 egg yolks (or may use an egg substitute) shopping list
- 4 egg whites, well beaten (or may use an egg substitute) shopping list
- 3 slices whole wheat bread, torn into small pieces shopping list
- Salt and pepper to taste shopping list
How to make it
- Puree all the ingredients, except the egg whites, in a blender until smooth. Pour the mixture into a bowl. Fold in the egg whites. Put the mixture into an oiled 1 ½-quart souffle dish and bake in a preheated 325° oven for 40 - 50 minutes or until golden.
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