Paleo Meatloaf And Ketchup Recipe

Ingredients

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• 1 can (6 ounces) tomato paste shopping list
• 2 tbsp vinegar shopping list
• ½ tsp dry mustard shopping list
• 1/3 cup water shopping list
• ¼ tsp cinnamon shopping list
• ½ tsp salt shopping list
• 1 pinch ground clove shopping list
• 1 pinch ground allspice shopping list
• 1/8 tsp cayenne pepper shopping list
• Meatloaf shopping list
• 2 lbs ground beef shopping list
• 1 lb ground pork shopping list
• 1 egg beaten shopping list
• ½ of batch of ketchup shopping list
• ½ onion, very finely diced in a food processor (don’t puree it but you don’t want to be eating chunks of onion in your meatloaf so dice it finely) shopping list
• 3 cloves of garlic, peeled and crushed shopping list
• 1tsp thyme shopping list
• 3 tbsp of finely chopped parsley shopping list
• 2 tsp coconut aminos shopping list
• 1 tsp blk pepper shopping list
• 2 tsp salt shopping list
• 8 oz mushrooms, pulsed to fine ground in food processor (should have an almost ground beef-like texture) shopping list
• ¼ cup almond flour shopping list
• 1 tbsp coconut flour shopping list