Breakfast Boost Recipe
From infoforyourlife 6 years ago
- 2 to make
- Serves 8
This make-ahead, nutritious breakfast recipe from Albert is just one way to keep mornings on track, whether you have ADHD or not. It boosts any meal with nutrients, flavour and anti-inflammatory properties. A teaspoon sprinkled into smoothies, yogurt or oatmeal helps to set blood sugar levels and keep energy steady throughout the day. Read more Try preparing all ingredients for the week on Sunday evening for multiple mix-and-match, nutrient-rich breakfasts. See less
Ingredients
- 1/4 cup chia seeds shopping list
- 1/4 cup hemp seeds shopping list
- 2 tbsp cinnamon shopping list
- 2 tsp turmeric shopping list
- 1 tbsp stevia powder (optional) shopping list
How to make it
- 1. Mix all ingredients and place into a jar on the breakfast table.
- 2. Add mixture to yogurt, a fruit smoothie or porridge for protein and fibre-packed breakfasts all week long. Make sure to consume within one month.
People Who Like This Dish 2
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