White Cheek Sneak Base
From raveneye 17 years ago
- 30 minutes to make
- Serves 8
White Cheek Sneak™ is designed to be our most neutral base and is best optimized when creating from it dishes comprised of chicken, pork, fish and light sauces. An easy way to think of this White Cheek Sneak™ base is what they say about wine. Read more ..red wine is to meat and white wine is to chicken and fish...so White Cheek Sneak™ pairs best with the lighter dishes. White Cheek Sneak™ uses organic Great Northern beans along with a spice blend of Herb de provance herbs that have a European taste to them. See less
Ingredients
- 2 cups great northern beans, soaked 4 hours shopping list
- 1 large carrot, chopped shopping list
- 1 medium onion, chopped shopping list
- 1 can chicken broth, fat free reduced sodium shopping list
- 5 cans water shopping list
- Tie a "bouquet garni" with shopping list
- 1 whole bunch Organo shopping list
- 1 whole bunch thyme shopping list
- 1 whole bunch parsley shopping list
- 1 whole bunch savory shopping list
- Smack it few time them with the back of the knife before putting them in. shopping list
How to make it
- Soak beans for 4 hours. In an 8 qt. sauce pot add beans, carrots, and onions. Add chicken broth, 5 cans of water and garni . Cook on low boil for 45-55 minutes until it reaches 75 % consistency. Cover and cool. Refrigerate or freeze. This base can be safely stored in your refrigerator for up to 2 weeks or in your freezer until the fat lady sings
- Per serving: 126 Calories; less than one gram Fat (3% calories from fat); 8g Protein; 23g Carbohydrate; 0mg Cholesterol; 73mg Sodium
People Who Like This Dish 1
- karlyn255 Ypsilanti, MI
- chefmeow Garland, TX
- raveneye Middleburg, VA
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