Test How Well Your Digestion Works Recipe

Ingredients

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• Hi all. I just posted an excellent test you can take to see how well your digestive system is functioning and find out which of the 5 areas of the digestive system is causing you problems (all 5 in my case!) shopping list
• Please join the group and take the test. The results and aids that will help you have also been posted. shopping list
• I plan to start threads now about the various aids and am hopeful that people will respond with their own stories about the aid or about other aids that have or haven't helped them. shopping list
• Please don't hesitate to start your own thread with a question or story about your own experiences with indigestion. The more we share, the more knowledeable we become and the more we can help each other find the aids and recipes that work the best to aid a great, healthy digestion! shopping list
• And for those who already have all the answers, your advice would be greatly appreciated! shopping list