Recipe

Conversions Recipe


Conversions Recipe
I use these measurements to work with a variety of recipes. I also prefer weighing my flour for more accurate baking and it is actually not as time consuming as measuring out cups of flour.

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Ingredients
  • U.S.
  • 1 cup of all-purpose flour: 5 ounces
  • 1 cup of bread flour: 5.5 ounces
  • 1 cup of cake flour: 4.5 ounces
  • 1 cup of whole wheat flour: 5 ounces
  • 1 cup of corn meal: 4.5 ounces
  • 1 cup of couscous: 6.75 ounces
  • 1 cup of cocoa: 3.33 ounces
  • 1 cup of sugar: 7 ounces
  • 1 cup of powdered sugar: 4 ounces
  • 1 cup of light brown sugar: 7.5 ounces
  • 1 cup of dark brown sugar: 8.5 ounces
  • 1 cup of molasses: 11.25 ounces
  • 1 cup of corn syrup: 11.5 ounces
  • 1 cup of butter: 8 ounces (or 1/2 ounce per tablespoon)
  • 1 cup of shortening: 6.75 ounces
  • 1 cup of vegetable oil: 6.75 ounces
  • 1 large egg: 1.75 ounces
  • 1 large egg white: 1 ounce
  • 1 large egg yolk: 0.75 ounce
  • 1 cup of water: 8.3 ounces (the "pint's a pound" thing is slightly mistaken)
  • 1 cup of milk : 8.5 ounces
  • 1 cup of buttermilk: 8.5 ounces
  • 1 cup of sour cream: 8.5 ounces
  • 1 cup of half & half: 8.5 ounces
  • 1 cup of heavy cream: 8.1 ounces
  • 1 cup of powdered milk: 2.5 ounces
  • European
  • (Translate "~" to mean "more or less")
  • 1 cup of all-purpose flour: 142 grams ~ 150
  • 1 cup of bread flour: 156 grams ~160
  • 1 cup of cake flour: 128 grams ~130
  • 1 cup of whole wheat flour: 142 grams ~ 150
  • 1 cup of corn meal: 128 grams ~130
  • 1 cup of cocoa: 94 grams ~100
  • 1 cup of sugar: 198 grams ~200
  • 1 cup of powdered sugar: 114 grams ~110
  • 1 cup of light brown sugar: 213 grams ~215
  • 1 cup of dark brown sugar: 241 grams ~ 240
  • 1 cup of molasses: 319 grams ~ 320
  • 1 cup of corn syrup: 326 grams ~ 325
  • 1 cup of butter: 227 grams ~ 230 (or 14.2 grams ~ 15 per tablespoon)
  • 1 cup of shortening: 191 grams ~ 190
  • 1 cup of vegetable oil: 191 grams ~ 190
  • 1 large egg: 50 grams
  • 1 large egg white: 28 grams ~ 30
  • 1 large egg yolk: 18 grams ~ 20
  • 1 cup of water: 235 grams (the "pint's a pound" thing is slightly mistaken)
  • 1 cup of milk : 240 grams
  • 1 cup of buttermilk: 240 grams
  • 1 cup of sour cream: 240 grams
  • 1 cup of half & half: 240 grams
  • 1 cup of heavy cream: 230 grams
  • 1 cup of powdered milk: 71 grams ~ 70

Directions
  1. We will number these for you! Just hit 'enter' after every step.

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Comments


Good info, and thanks! Five! :+D


This is fantastic. This is why I haven't tried some recipes. I didn't know how to convert. Thank you for taking the time to do this.


I was wondering where I could get the conversions to try some of the wonderful recipes posted on this site. A BIG THANK YOU FROM ME!!


If you're in the U.S., why not purchase a set of metric measuring cups/spoons? Especially if you cook/bake a lot. I bought a set of both from Tupperware years ago, and you can buy them from Amazon.com, too! FYI, a lot of cookbooks have handy conversion tables in the front/back for several different weights/measures. Thanks for publishing this conversion table! Very handy!


This is very helpful.. Thank you so much!


Thank you so much!! Printing it off right now!


I think I'm going to be needing this!
in addition, I shall get one for Australian measurement/ingredients etc.


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