Ingredients

How to make it

  • Julienne the raw carrots and zucchini, sticks about 1/8 inch thick and 2 inches long.
  • Sauté in a bit of butter until just becoming limp. The vegetables need to keep some bite to them.
  • Cut squares of foil big enough to fit the ingredients.
  • Lay foil squares out.
  • Put a portion of sauteed vegetables on each, about 3/4 cup.
  • Lay a raw fish fillet on top.
  • Put a tablespoon of cream on top of each fish fillet.
  • Add freshly ground black pepper and some salt.
  • Close packet and seal.
  • Put on a baking tray in a medium hot oven for about 30 minutes.
  • When cooked, put the packets on each individual plate with some boiled potatoes on the side.
  • Warn people to watch out for steam when they open them!

Reviews & Comments 2

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  • biomom 16 years ago
    Fabulous dish! I made this and it was really delicious, definitely worth the prep - thank you!
    Was this review helpful? Yes Flag
    " It was excellent "
    peetabear ate it and said...
    this is a nice way to make fish or chicken... the directions are very good ... thank you for the post..
    Was this review helpful? Yes Flag

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