My Latest Recipes 68
  • High Protein Pancakes from biceps15 in CA.
    Nothing like high protein pancakes to start the day!...
  • Salmon With Avocado Mango Salsa from biceps15 in CA.
    The salsa for this is fabulous. I didn't have ground coriander on hand so used some cumin instead. The original recipe calls for t...
  • Carrot Almond Salad from biceps15 in CA.
    This is in the side dish category but it makes a hearty main dish too, which I did. Serve it with cheese and crackers and a glass ...
  • Roasted Veggie Pasta Nests from biceps15 in CA.
    These pasta nests make for a great variation on the usual presentation of pasta, but if you don't have the large tins for it, serv...
  • Cherry Crepes from biceps15 in CA.
    First time I ever try crepes and this recipe is very doable. What a delicious dessert!...
  • Earl Grey Tea Pots de Crme from biceps15 in CA.
    A great variation on the usual chocolate pots de creme. Not very complicated but quite the taste sensation and conversation topic ...
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  • doublesmom 3 years ago about Fluffy coconut cake with white chocolate icing
    The icing was awesome!!!!!
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  • thathat 3 years ago about Sunflower Seed Granola Bars
    I calculated the nutritional information for these, if anyone's interested. Per 1/8 recipe (1 serving):
    Calories 490.2
    Total Fat 25.8 g
    Saturated Fat 2.7 g
    Polyunsaturated Fat 12.4 g
    Monounsaturated Fat 10.6 g
    Cholesterol 0.0 mg
    Sodium 43.0 mg
    Potassium 586.2 mg
    Total Carbohydrate 74.5 g
    Dietary Fiber 8.4 g
    Sugars 35.9 g
    Protein 9.5 g
    Vitamin A 1.1 %
    Vitamin C 2.8 %
    Calcium 6.6 %
    Iron 24.7 %
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  • degayle 4 years ago about Almond currant amp spice biscotti
    Wow, this was incredible. Gave it away for gifts. The taste was soooooo good. I LOVE IT!
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  • nadaism 4 years ago about Carrot Almond Salad
    Great recipe - thanks for sharing.
    Cheerfully !!!!!5
    ~Nada~
    Flag
  • nadaism 4 years ago
    G'Day Biceps. Thankyou for accepting my foood buddy invitation. I enjoyed browsing your recipes and look forward to trying some soon and sharing recipes.
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  • nadaism 4 years ago about Earl Grey Tea Pots de Crme
    Awesome ~ interesting ~ a simply divine use of my favorite tea ~ will try this today ~ with soy milk/yogurt. Will post the results soon. Thanks for sharing :)
    Cheerfully !!!!!5
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  • turlak 6 years ago
    Your recipes look great! I'm going to bake your peach muffins right now and hopefully try your blue cheese lasagne sometime soon!
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  • kitchen_fantasy 6 years ago
    thanks for visiting my recipe, i had a view miss spelling, head for heat, and evoo is extra virgin olive oil,
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  • kukla 6 years ago
    Hello, Biceps, and thanks for the comments & rating on the Raspberry Salmon Pasta recipe! The raspberries taste amazing in this, and the colour is brilliant too! I hope you enjoy it..
    I've had a quick glimpse at some of your recipes, and I like what I see! I'm going to have to spend some time (later) going through them all!
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  • chihuahua 6 years ago
    Hello Biceps. Thank you for accepting my buddy invite. I look forward to sharing recipes. You have some very nice looking food ideas.
    Flag
  • ahmed1 6 years ago
    Thanks for the invite.Your recipes look great.
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