Sassinate 3 months, 2 weeks ago said:
Hi! About a month ago you left a comment asking about the nutritional information for the banana, blueberry applesauce muffin recipe. Here it is!

Calories 142.7
Total Fat 2.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 1.0 mg
Sodium 167.3 mg
Potassium 138.8 mg
Total Carbohydrate 27.0 g
Dietary Fiber 3.5 g
Sugars 1.9 g
Protein 5.1 g
Vitamin A 2.3 %
Vitamin B-12 0.0 %
Vitamin B-6 6.1 %
Vitamin C 8.3 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 4.2 %
Copper 2.3 %
Folate 3.6 %
Iron 2.4 %
Magnesium 2.1 %
Manganese 7.3 %
Niacin 2.5 %
Pantothenic Acid 1.0 %
Phosphorus 3.3 %
Riboflavin 3.4 %
Selenium 3.0 %
Thiamin 4.0 %
Zinc 0.6 %