

Senderob 2 years ago said:
Easy - Vegan means you eat absolutely no animal/fish products, including eggs, milk cheese etc. Vegans only eat plant-based foods. Some Vegans also avoid using any type of animal product (i.e. leather shoes etc.)
There are a variety of types of vegetarians - some eat diary, some eat fish, etc. Google "vegan" and you'll get a lot of info.
I'm vegan for health reasons (like lowering my cholesterol from 287 to 143 without any drugs by eating vegan). I love the vegan way. You should choose what works for you.
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Gkfoster 2 years, 1 month ago said:
Hi, Can you tell me what the difference is between a Vegan and a Vegetarian?
Kathleen