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Geraldz's Page

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Joined 1 year, 2 months ago.
From Ellicott City, MD US
GroupRank 5
I'm a self proclaimed Beginner cook.
I have 6 cooking friends
My recipes have 13109 views with a 5 average.
Tagline: I'm a Southbeach Lowfat Lowcarb Healthy Protein foodie

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Hello, thanks for being my cooking buddy. :o)
~Gem~




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My Shared Recipes

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Cheddar Turkey Wrap Melt

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Healthy Bar

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Healthy Bar
Ooohh... these sound GREAT! I input the ingredients into a recipe builder and based on 9 servings here is the nutritional info:

Calories 144
Fat

Cheddar Turkey Wrap Melt
I am always looking for ways to use that darn grill! I love turkey & cheddar so this will be great. I'll be using extra hot sauce though..LOL
Thanks for sharing this rec

Cheddar Turkey Wrap Melt
Can't wait to give this a whirl!!!! Yummy! Thanks!

Healthy Bar
Thanks for submitting this recipe. Sounds good, I'm going to try it. I was looking for a substitute for that cookie diet thing and came across this. It looks easy enough and I

Healthy Bar
Wow, I didn't know there was such a thing as a "recipe builder." If anyone has variations for improvements, please comment. Thanks!

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