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Geraldz's Page

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Joined 2 years, 9 months ago.
From Ellicott City, MD US
GroupRank 5
I'm a self proclaimed Beginner cook.
I have 10 cooking friends
My recipes have 13933 views with a 4.8 average.
Tagline: I'm a Southbeach Lowfat Lowcarb Healthy Protein foodie

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I hope you add me as your cooking buddie you have really good ideas and I would like to share my Recipes to you as well.


Hello, thanks for being my cooking buddy. :o)
~Gem~




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My Shared Recipes

4.8
Healthy Bar

5
Cheddar Turkey Wrap Melt

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Healthy Bar
Gotta get some of the ingreds, but will definetly make these. Thanks

Healthy Bar
Mulvi - the pan is a loaf pan size. Garaldz... the builder I use is www.sparkrecipes.com.

Healthy Bar
Geraldz...this sounds fab, but a 5?? X 9 pan? Do you mean 9 X 9? Thanks!

Healthy Bar
Mu daughter hates raisins, but I think I will try to substitute chocolate shavings.

Cheddar Turkey Wrap Melt
Can't wait to give this a whirl!!!! Yummy! Thanks!

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