Geraldz's Page

Foodies /

Joined 1 year, 2 months ago.

From Ellicott City, MD US

GroupRank 5

I'm a self proclaimed Beginner cook.

I have 6 cooking friends

My recipes have 13109 views with a 5 average.

Tagline: I'm a Southbeach Lowfat Lowcarb Healthy Protein foodie

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Posted by Joicolvin about
Healthy Bar

Ooohh... these sound GREAT! I input the ingredients into a recipe builder and based on 9 servings here is the nutritional info:

Calories 144
Fat

Posted by Cowgirrlup about
Cheddar Turkey Wrap Melt

I am always looking for ways to use that darn grill! I love turkey & cheddar so this will be great. I'll be using extra hot sauce though..LOL
Thanks for sharing this rec

Posted by Nik217 about
Cheddar Turkey Wrap Melt

Can't wait to give this a whirl!!!! Yummy! Thanks!

Posted by Cindiw about
Healthy Bar

Thanks for submitting this recipe. Sounds good, I'm going to try it. I was looking for a substitute for that cookie diet thing and came across this. It looks easy enough and I

Posted by Geraldz about
Healthy Bar

Wow, I didn't know there was such a thing as a "recipe builder." If anyone has variations for improvements, please comment. Thanks!

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