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I am a divorced mother of three beautiful girls!!! I teach art and of course COOK!! The kids and I are experimental with lot of various cusines. We are kinda partial to Southern cooking and Mexican but that doesn't stop us from trying different things! NEWS FLASH...for me anyway, found out I am diabetic soooo I am watching the carbs, no white potates or flour, etc..etc...Including the herb Stevia in my diet while teetering off my Diet Mountain Dews(As of Aug 2008, I have oh so failed as I am an addict...lol) and Pepsi One's...bad bad stuff for the kidney' s and brain. If you are interested in an alternative to sugar or unhealthy sugar substitutes, I recommend you looking into Stevia. It is really great and most importantly SAFE. I have started a group Stevia recipes and if there is anyone out there who wants to join please look it up! ( Still love stevia!) I have joined the group of Wilton's Cake decorators! Love to make them..right now still need lots of practice!!!!!