Submitted 9 months ago. 
2 comments.
2 comments. 
Heinoos's Page
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Sunshine Salad
Cape Egg Dish
Submitted 10 months ago. 5 comments.
5 comments. Fantastic Chicken
Submitted 10 months ago. 4 comments.
4 comments. Chilli Zucchini
Submitted 10 months ago. 2 comments.
2 comments. Lime Carrots
Submitted 10 months ago. 5 comments.
5 comments. Sundried Tomatoes
Submitted 10 months ago. 5 comments.
5 comments. Pap And Sjeba
Submitted 10 months ago. 5 comments.
5 comments. Rustic Lasagne
Submitted 10 months ago. 4 comments.
4 comments. Biltong Potjie
Submitted 10 months ago. 2 comments.
2 comments. Black Musselsoup Ala Durbanville
Submitted 10 months ago. 4 comments.
4 comments. Steak Over Coals
Submitted 10 months ago. 2 comments.
2 comments. 
heinoos
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Joined: 11 months, 3 weeks ago
From: Cape Town, Western Cape ZA
Cooking level: Beginner
Friends: 43
Recipes submitted: 11
Times recipes viewed: 8740
Recipe average: 5
www.pencafe.co.za
Currently lovin': Chicken, Beef, Fish, Vegetables, Salads, Olive oil,
Tagline: I'm a Rustic Food Good Wine foodie
Recipe honors: See 'em
About me
I'm living in Cape Town, South Africa with my wife and son. We have a retail stationery outlet, and that keeps us busy 7 days a week. When we relax on weekends, it is my turn to cook and then I try to experiment with different flavours and ingredients. I love to cook outside if weather permits (which is usually the case) Food on an open fire just tastes better and is more rustic. We have 5 braai (BBQ) options outside and an open fire BBQ inside for the winter and rainy days. My wife prefers the stove and microwave.
I'm living in Cape Town, South Africa with my wife and son. We have a retail stationery outlet, and that keeps us busy 7 days a week. When we relax on weekends, it is my turn to cook and then I try to experiment with different flavours and ingredients. I love to cook outside if weather permits (which is usually the case) Food on an open fire just tastes better and is more rustic. We have 5 braai (BBQ) options outside and an open fire BBQ inside for the winter and rainy days. My wife prefers the stove and microwave.
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