Chefjeb 2 years, 5 months ago said:
Energy bars -- www.sportsmedicine.about.com. The ingredients teell me it is baked. You can probably come up with your own by using the technique and adapting ingredients. Good luck.
Also go to my page and try the salisbury steak recipe, the chickena nd sausage gumbo, meatloaf, meatballs, and others. Many of these recipes were designed for a home-meal-replaceemnt business I am helping a friend with. Casseroles like poppy seed chicken, king ranch chicken, freeze well. Twice-baked potatoes also do well.

Jaie22 2 years, 5 months ago said:
Help! I have before me the wrapper from a delicious "energy bar" that I'd love to duplicate. Ingredients are: oats, peanut butter, borwn sugar, butter, agave nectar, sunflower seeds, wheat germ, vanilla and flaxseed. I'm not even sure if it's baked or just stirred together, but it's quite tasty. Has anyone seen something like this?

Jaie22 2 years, 7 months ago said:
I'm looking for things I can cook over the weekend, freeze individual portions of, and then eat for a week or more. Oh, and they should be fairly healthy. For example, chicken lasagna lasts almost two weeks but I'm getting really, really tired of chicken lasagna.

Most of the recipes I find for cook-ahead things are either really really unhealthy or impractical for a single person. Any ideas?

Zena824 2 years, 7 months ago said:
Welcome aboard!!!!