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About me
I love life. I think it is the greatest gift. I came to a point in my life where I had to come to terms with my own mortality and started looking at ways to improve my health and my life. Along with walking 6 days a week between 60-80 minutes, I also changed a lot of the way I eat. I started researching health and nutrition and realized all this processed food is not very good for us. Long story short I cook a lot from scratch. Almost a year ago I even got my own grain mill and I grind our own whole wheat. A lot of my recipes are all whole wheat and I am now bending a little bit and allowing myself to mix half whole wheat and half all purpose flour.