People LOVE johnnysangel's recipes.
I'm a rather picky-eater and have food allergies & intolerences, on top of that and, my boyfriend has high cholesterol and a family history of heart disease ...but I work around all that.
We dine out about 3 evenings a week, so on the nights we're home, I cook quick, tasty, healthy meals.
I don't cook: meat, seafood or pasta; nor do I cook with salt, sugar, cream, etc. Our evening meals are usually low-carb / heart-healthy. I cook lots of fresh vegetables and cook with lots of herbs & spices. Read more
My Latest Recipes 19
Curried Squash And Chicken Soup from johnnysangel in NYC, NY.
Red Thai curry paste adds heat and depth of flavor to this simple soup. If you like, omit the chicken and spinach to make an even ...
Tender Ginger Tofu from johnnysangel in NYC, NY.
Women in Okinawa boast the longest lifespan in all of Japan. A study of Okinawan centenarians attributes their lasting health to l...
Chicken And Egg Donburi from johnnysangel in NYC, NY.
The fast food of Japan, donburi (which means "bowl") consists of rice topped with seasonal veggies and lean meat. Though ingredien...
Wilted Spinach Salad with Sherry Vinaigrette from johnnysangel in NYC, NY.
This wilted spinach salad doesn’t follow the bacon-and-egg tradition but it’s big on flavor with rich sherry vinegar, a touch ...
Turkey Spinach Salad with Currant Dressing from johnnysangel in NYC, NY.
This mix of fruit, spinach and turkey is irresistible....
Fresh Green Salad With Orange Segments And Fat-free Honey Dressing from johnnysangel in NYC, NY.
This green salad has just the right amount of sweetness in the form of oranges and honey dressing....