About me
As far as food goes, I gave up eating meat 30 years ago, however about 20 years ago I added fish to my diet...for protien and to improve variety when I eat out at restaurants. So, that being said I am determined to stay in shape in life.I do yoga, ski, bike, roller blade...sometimes run. I need food for training....protein, vegi's variety, etc. I use suppliments, fiber drinks etc to stay on top of it all. Genrally my cooking experience stems from having a fine cook for a mom, and being a mom myself in charge the kitchen. I have some really good core recipes that people love. I must share them so this will be fun.