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Chicken In White Wine Sauce

Submitted 1 year, 2 months ago.

2 comments.

Low Carb Chili Cheese Chicken

Submitted 1 year, 3 months ago.

0 comments.

Low Carb Crock Pot Pork Ribs

Submitted 1 year, 3 months ago.

3 comments.

Low Carb Reuben Casserole

Submitted 1 year, 3 months ago.

1 comments.

Blackened Scallops With Black Soy Beans Over Wilted Baby Spinach

Submitted 1 year, 3 months ago.

1 comments.

Shrimp In Beer - Butter Sauce

Submitted 1 year, 3 months ago.

3 comments.

ocergm

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Joined: 1 year, 3 months ago

country From: Davidson, NC US

asterisk Cooking level: Intermediate

friends Friends: 6

Recipes submitted: 6

viewed Times recipes viewed: 32933

average Recipe average: 5

loving Currently lovin': Ocergm

tag Tagline: I'm a Low Carb Gourmet foodie

Recipe honors: See 'em

About me
I am a self taught cook who learned most of my skills from my father who was born in Sicily and grew up in New Orleans. As a Type II diabetic I adhere to a strict low carb diet and have created, bought, borrowed and copied hundreds of great low carb recipes that are far from ordinary, utilizing dozens of tasty ingredients that help control my blood sugar levels while still allowing me and my wife to enjoy great cuisine. When dining with us our friends never even notice they are eating low carb. That is my goal! Great food.....low carbs....good health!

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