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About me
I am a retired woman who has food issues: I need to eat gluten free, milk free and soya free diet; anything that does not have these ingredients is fair game. I have found it easy to cook for myself if all I want is potatoes or rice, vegetables and meat. As for restaurants that is a different story since so many if not all choices have ingredients that I need to avoid - no sauces or deserts since these are usually made with no-no type foods. Apart from that my life is a simple one. I enjoy Tai Chi and also started water colour painting after retirement.