


Frantic 1 year, 8 months ago said:
Viney. I have cooked lots of pickles, chutneys and relishes. The salt in this recipe is so low in content with the other fluids as to be definitely considered low salt. 2 tblspns salt in 2 cups oil, 3 cups vinegar, 2.5 cups water (1.8L fluid) is about 1.6%. Then add the fluid which would come out of the peppers and the onions, even less %. I don't think you would have any problems. Frantic (a coeliac and necessarily watchful of diet), down under
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Viney 1 year, 11 months ago said:
Looking forward to hearing from other cooks. Right now I am regulated to eating no salt/low salt, no cheeses, no Asian foods containing soy sauce, hoisan, sauce, no pickled foods especially nachos,peppers in salt brines.