Get the latest Bamboo flavored recipes from Group Recipes. http://www.grouprecipes.com/tag/bamboo An easy no meat, low calorie stir fry. Serving size 1 cup: Calories 82; Protein 4g; Fat 1.8g (sat 0.3g, mono 0.6g, poly 0.8g) Carbs 12.4g; Fiber 3.7g; Chol 0mg; Iron 2.6mg; Sodium 104mg; Calc 55mg. http://www.grouprecipes.com/99573/mushroom-and-snow-pea-stir-fry.html This makes 30 dumplings great meal if you like spice .........yum....... courtesy fire and spice .......... http://www.grouprecipes.com/79558/sichuan-dumplings-in-hot-sauce.html I made a special little dinner for us last night, since we have both been very busy lately we have not had a quite dinner in a while. Miso soup, vegetable fritters, Italian meatloaf and Chocolate cake. http://www.grouprecipes.com/43849/miso-soup-with-shrimp-seaweed-and-bamboo.html This is one of my fav. stir fry dish I just made this stir fry for my sister this weekend and she loves it http://www.grouprecipes.com/39399/sea-cucumber-with-bamboo-shoots-and-shrimp-stir-fry.html I have always grabbed hot and sour soup first thing when going for chinese, and now I have finally developed a recipe that I can have all the time and I think it is even better than the way the restaurants make it, because you can add more things to it, and make it more to your liking! You can make the chinese stock I included, but I usaully make my own quick broth to speed things up. I only make the Chinese stock, when I know I will be making something soon with the leftover cooked chicken. http://www.grouprecipes.com/34670/chinese-hot-and-sour-soup.html