Get the latest Basic flavored recipes from Group Recipes. http://www.grouprecipes.com/tag/basic Quick and easy fried rice. http://www.grouprecipes.com/108594/manja-fried-rice.html Kamut has a rich, buttery flavor and chewy texture. Kamut has 30% higher protein than wheat, is richer in magnesium, zinc, and vitamin E. Makes about 1 cup cooked http://www.grouprecipes.com/108393/basic-grain-cookery---kamut-berries.html Millet is high in B vitamins and is easily digested because it's alkalinity is friendly to the digestive tract unlike most other grains which are acidic. Makes about 1 cup cooked. http://www.grouprecipes.com/108392/basic-grain-cookery---millet.html Quinoa is a complete protein grain (50% more than wheat), high in lysine, more iron, phosphorus, vitamins A, E and B, and more calcium and fat than other grains. It must be rinsed well before cooking. Makes about 1 cup cooked. http://www.grouprecipes.com/108391/basic-grain-cookery---quinoa.html Barley contains fiber, protein, carbohydrates and B vitamins. It's low in fat and has no cholesterol, and is actually more effective than oats at reducing LDL cholesterol in the blood. Makes about 1 cup cooked. http://www.grouprecipes.com/108390/basic-grain-cookery---pearled-barley.html Toasted buckwheat groats, also known as kasha, have a delightfully intense flavor and are delicious in pilafs or as a side dish for chicken or lamb. Makes about 1 cup cooked. http://www.grouprecipes.com/108395/basic-grain-cookery---buckwheat-groats.html Amaranth is full of high quality protein and is high in fiber. It can be used in applications similar to polenta as once cooled it will hold together. Makes about 1 cup cooked. http://www.grouprecipes.com/108394/basic-grain-cookery---amaranth.html This is the easiest Pizza crust that will not let you down - you can use it to make Calzone's and various other forms of Italian Pizzareia http://www.grouprecipes.com/103945/never-fail-pizza-crust.html Very cool here in New England and what better time to make a good old fashioned apple pie and such aroma wafting from the oven ! Sometimes basic is best ! Omit raisins if you wish http://www.grouprecipes.com/102365/old-fahioned-apple-pie.html Based on an ingenious recipe/method from http://brannyboilsover.com/200 9/07/27/sushi-for-1/, using Brown Minute Rice! It's sticky by nature and fast, not to mention cheap and whole-grain! http://www.grouprecipes.com/98037/super-simple-brown-rice-maki.html