Get the latest Cherrios flavored recipes from Group Recipes. http://www.grouprecipes.com/tag/cherrios I gave this to my eldest daughter and son and they ate the whole thing. This recipe is one serving so if you need more multiply as needed:) http://www.grouprecipes.com/75758/nettys-strawberry-banana-cheerios.html These are the old-fashioned nuts and bolts that we have been making in our family at Christmas for decades. Wouldn't be Christmas without our nuts and bolts. You can use whatever crunchy cereal you want (except Life, as it has sugar in it) and you can add cheese nips or cheese Goldfish crackers or whatever you like, but I just like the four: Shreddies, Cheerios, pretzels and peanuts. Amounts don't matter too much in this recipe. Although, if you add a number of items or use bigger boxes and bags of ingredients, remember to use more oil and spices. http://www.grouprecipes.com/62936/nuts-and-bolts.html THIS IS A NICE MUNCHING CRUNCH MIX. HARD TO STOP EATING IT ADDICTIVE http://www.grouprecipes.com/47581/frosty-chow.html