Get the latest Economic flavored recipes from Group Recipes. http://www.grouprecipes.com/tag/economic THIS DISH IS SO TASTY, SPICY, CHEESY AND EASY TO MAKE COZ U CAN FILL ALSO WITH YOUR LEFT OVER FROM THE REFRIGERATOR. http://www.grouprecipes.com/81480/french-gateau.html Easy and affordable, perfect for family and parties, this healthy beef stew's extra hearty taste comes via the spices placed in the stew. Also easy to make in your slow cooker - Adding extra veggies last 15 minutes helps keep colors fresh and bright. http://www.grouprecipes.com/77988/bodacious-beef-stew-ala-leah.html Make your own cheeze whiz and share it with friends and family. http://www.grouprecipes.com/66270/home-made-cheez-whiz.html This is a true salad and meant to be eaten out of a bowl with a fork. Would be lovely served with some pita chips...I made a version of the Garlic Lemon Pita Chips Recipe from this site. My revisions are posted in the comment section. Makes a good quick healthy and lo-cal lunch. http://www.grouprecipes.com/6796/italian-style-tuna-salad.html