Get the latest Fast flavored recipes from Group Recipes. http://www.grouprecipes.com/tag/fast Whole grain cereal, sunflower seeds and dried fruit get a tad tipsy on Grand Marnier before being kneaded into a whole wheat and rye sourdough and baked to crispy perfection! Raisin bread just won't seem the same anymore. I was inspired by a Wild Yeast recipe I saw http://www.wildyeastblog.com/2 009/12/06/fruit-and-nut/ for a fruit and nut studded sourdough loaf taken from the book "Bread Matters". Since I had a ton of random ingredients to use up and a starter to refresh anyway, I modified Susan's ingredients but kept her basic method to create this delicious, hearty loaf. http://www.grouprecipes.com/107950/slightly-soused-seeded-sourdough.html Now this is the kind of school I like! I wrote this healthy, fast vegetarian recipe for my Supervision class' assignment on recipe development and quality control - this thing's been tested 6 times! The serving size of 8 is *very* generous - this makes a ton of food and is a whole meal in a bowl! http://www.grouprecipes.com/106568/spinach-and-black-bean-pasta.html These ricotta hotcakes are tender, fluffy and full of great breakfast flavor. Just delicious! http://www.grouprecipes.com/103295/ricotta-hotcakes-with-orange-maple-butter.html This is the perfect use up for home made applesauce! I used a rich, thick home made kind made with peel-on, roasted apples, but of course jarred sauce or apple butter are fine! http://www.grouprecipes.com/103135/delicious-apple-fibre-muffins.html The best of every sandwich you could ever ask for! A slice of this crazy banana and oatmeal quickbread, made moist with yogurt, encompasses a body spiked with peanut butter and a ribbony filling of jam! Use your favourite flavour jam for these, or go the extra decadent route and make it with a ribbon of pie filling instead! Makes 2 loaves of about 12 slices each. http://www.grouprecipes.com/102496/pb-n-j-banana-bread.html When you are hungry,want a quick meal,and don't have alot to spend,make this! http://www.grouprecipes.com/102092/spaghetti-a-la-calabrese.html My grandmother used to so nail this one... nawlins style http://www.grouprecipes.com/101689/egg-in-a-basket.html A Good recipes http://www.grouprecipes.com/100135/blueberry-sausage-breakfast-cake.html A quick and tasty dish for one. A great satisfyingly filling breakfast or brunch. http://www.grouprecipes.com/99445/special-for-one.html This is an easy egg white omlette with artichokes marinated in olive oil, drained and ready for the omlette... http://www.grouprecipes.com/98061/simple-artichoke-egg-white-omlette.html