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<title>Latest Flank Flavored Recipes</title>
<description>Get the latest Flank flavored recipes from Group Recipes.</description>
<link>http://www.grouprecipes.com/tag/flank</link>
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		<title>Grilled Flank Steak With Pecans Black Beans And Cilantro</title>
		<description>Heat Wave: The Best Chile Pepper Magazine Edited by Dave Dewitt and Nancy Gerlach</description>
		<link>http://www.grouprecipes.com/107820/grilled-flank-steak-with-pecans-black-beans-and-cilantro.html</link>
		</item>


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		<title>Lime-Marinated Flank Steak With Herb Salad</title>
		<description> A Very great tasting caribbean type marinated flank steak ......slice it up after its cooked ........its delicious flavor ..............................
courtesy of  Danny Boome </description>
		<link>http://www.grouprecipes.com/88694/lime-marinated-flank-steak-with-herb-salad.html</link>
		</item>


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		<title>Flank Steak With Pineapple Chile Sauce</title>
		<description>FLANK STEAK WITH PINEAPPLE CHILI SAUCE 
This recipe came from an estate sale.  I obtained it when I purchased the family collection from the Woods Estate in Canton, Texas in 1988. 
</description>
		<link>http://www.grouprecipes.com/88636/flank-steak-with-pineapple-chile-sauce.html</link>
		</item>


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		<title>Open Face Shredded Beef Buns</title>
		<description>This is so good to make when friends are coming over. If its just family you can have 2 or leftovers. Freezes well!....a true comfort food!</description>
		<link>http://www.grouprecipes.com/76077/open-face-shredded-beef-buns.html</link>
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		<title>Cuban Ropa Vieja With Fried Plantains And Rice</title>
		<description>This Latin recipe, brought to the New World from Spain centuries ago, is like a beef hash with a lot of soul. It is a dish that is common in Central and South America and the Caribbean, and there are many versions; this one is Cuban. There are many theories as to the origin of the name &quot;Ropa Vieja,&quot; literally &quot;old clothes.&quot; One suggests that the shredded beef resembles rags; another, that leftover beef can be used--a hand-me-down recipe turning old clothes (or beef) into new.</description>
		<link>http://www.grouprecipes.com/75597/cuban-ropa-vieja-with-fried-plantains-and-rice.html</link>
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		<title>Korean Beef Bok Choy</title>
		<description>Easy and Quick to make. </description>
		<link>http://www.grouprecipes.com/68810/korean-beef-bok-choy.html</link>
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		<title>Ancho Honey Lime Flank Steak</title>
		<description>POW!  No, that's not batman, its the flavors of this grilled flank steak.  Lots of flavor!  </description>
		<link>http://www.grouprecipes.com/56768/ancho-honey-lime-flank-steak.html</link>
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		<title>Grilled Chili-Rubbed Flank Steak</title>
		<description>Makes an easy weeknight or weekend meal - slice thinly and serve as is or on tortillas with shredded jack cheese and a squeeze of fresh lime.  Add some grilled corn and a salad and ring the bell!</description>
		<link>http://www.grouprecipes.com/54464/grilled-chili-rubbed-flank-steak.html</link>
		</item>


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		<title>Gouda Biscuits</title>
		<description>GOUDA BISCUITS 
This recipe came from an estate sale.  I obtained it when I purchased the family collection from the Lanier Estate in Crandall, Texas in 1982.
</description>
		<link>http://www.grouprecipes.com/46791/gouda-biscuits.html</link>
		</item>


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		<title>Marinated Flank Steak</title>
		<description>This esay marinade makes flank steak tender and delicious.</description>
		<link>http://www.grouprecipes.com/46510/marinated-flank-steak.html</link>
		</item>

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