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<title>Latest Grains Flavored Recipes</title>
<description>Get the latest Grains flavored recipes from Group Recipes.</description>
<link>http://www.grouprecipes.com/tag/grains</link>
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		<title>Basic Grain Cookery - Kamut Berries</title>
		<description>Kamut has a rich, buttery flavor and chewy texture. Kamut has 30% higher protein than wheat, is richer in magnesium, zinc, and vitamin E. Makes about 1 cup cooked</description>
		<link>http://www.grouprecipes.com/108393/basic-grain-cookery---kamut-berries.html</link>
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		<title>Basic Grain Cookery - Millet</title>
		<description>Millet is high in B vitamins and is easily digested because it's alkalinity is friendly to the digestive tract unlike most other grains which are acidic. Makes about 1 cup cooked.</description>
		<link>http://www.grouprecipes.com/108392/basic-grain-cookery---millet.html</link>
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		<title>Basic Grain Cookery - Quinoa</title>
		<description>Quinoa is a complete protein grain (50% more than wheat), high in lysine, more iron, phosphorus, vitamins A, E and B, and more calcium and fat than other grains. It must be rinsed well before cooking. Makes about 1 cup cooked.</description>
		<link>http://www.grouprecipes.com/108391/basic-grain-cookery---quinoa.html</link>
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		<title>Basic Grain Cookery - Buckwheat Groats</title>
		<description>Toasted buckwheat groats, also known as kasha, have a delightfully intense flavor and are delicious in pilafs or as a side dish for chicken or lamb. Makes about 1 cup cooked.</description>
		<link>http://www.grouprecipes.com/108395/basic-grain-cookery---buckwheat-groats.html</link>
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		<title>Slightly Soused Seeded Sourdough</title>
		<description>Whole grain cereal, sunflower seeds and dried fruit get a tad tipsy on Grand Marnier before being kneaded into a whole wheat and rye sourdough and baked to crispy perfection! Raisin bread just won't seem the same anymore.
I was inspired by a Wild Yeast recipe I saw http://www.wildyeastblog.com/2
009/12/06/fruit-and-nut/ for a fruit and nut studded sourdough loaf taken from the book &quot;Bread Matters&quot;. Since I had a ton of random ingredients to use up and a starter to refresh anyway, I modified Susan's ingredients but kept her basic method to create this delicious, hearty loaf.</description>
		<link>http://www.grouprecipes.com/107950/slightly-soused-seeded-sourdough.html</link>
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		<title>Crunchy Chicken Salad</title>
		<description>From the Yankee magazine web site for a easy and tasty chicken salad, yummy combos</description>
		<link>http://www.grouprecipes.com/101177/crunchy-chicken-salad.html</link>
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		<title>Farro Salad With Artichoke Heart And Shaved Parmagano Cheese</title>
		<description>Farro is a grain used for thousands of years in Italy and is now finding its way back to the kitchen It is healthy and has a wonderful taste – it can be bought at “ Market hall foods .com “ they also have farro recipties </description>
		<link>http://www.grouprecipes.com/97479/farro-salad-with-artichoke-heart-and-shaved-parmagano-cheese.html</link>
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		<title>Lammas Bread And Spell</title>
		<description>LAMMAS BREAD PROTECTION SPELL
A book of Anglo-Saxon charms advised the crumbling of the Lammas loaf into four pieces and the burying of them in the four corners of the barn to make it safe for all the grain that would be stored there. You can use this old spellcraft in a protection spell for your home.***************************************

Bake a Lammas loaf, and when it is cool break it into four pieces don't cut it with a knife and take one to each corner of your property with the words:********************************

I call on the spirits
Of north, and south, east and west
Protect this place***************************************

Now, at the time of the Blessing. 
Leave the bread for the birds to eat or bury the pieces.
</description>
		<link>http://www.grouprecipes.com/97433/lammas-bread-and-spell.html</link>
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		<title>Super Sunrise Bagels</title>
		<description>Start your day off right with one of these chewy bagels, filled with whole grains and an ancient wheat flour known as Red Fife plus a good dose of rich honey to make sure it's a sweet morning! The cereal blend I use in these (and thus in the NI) is a mix of bulgur, buckwheat groats, quinoa flakes, red rice and flaxseed called &quot;Sunrise Blend&quot;.</description>
		<link>http://www.grouprecipes.com/96321/super-sunrise-bagels.html</link>
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		<title>Big Sur Bakery Hide Bread-english Toasting Bread</title>
		<description>From 101 cookbooks for this easy and tasty and healthy Hide ( named after a friend of the bakery ) bread  which is similar to an English muffin in that if you don't toast it, it'll taste raw.
The key to enjoying these delicious little breads (and I can’t emphasize this enough), is splitting them open, toasting them until they are deeply golden, then slathering them generously with butter (or drizzling with olive oil). Then sprinkle with a bit more salt. Blissful buttery crunchiness

Makes about fifteen 4-inch patties/rolls</description>
		<link>http://www.grouprecipes.com/96090/big-sur-bakery-hide-bread-english-toasting-bread.html</link>
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