Get the latest Lemonish flavored recipes from Group Recipes. http://www.grouprecipes.com/tag/lemonish Idk i found it somwhere and made it and loved it and now ima sharin it! anyways this delish sports drink is sooo easy to make and cheap to! works too! lol bye! http://www.grouprecipes.com/58093/sports-drink.html The recipe has Italian and Thai flavors. You will have to be willing to spend 1-2 hours making it. http://www.grouprecipes.com/53757/pepper-beef-with-potatoes.html