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<title>Latest Lowfat Flavored Recipes</title>
<description>Get the latest Lowfat flavored recipes from Group Recipes.</description>
<link>http://www.grouprecipes.com/tag/lowfat</link>
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		<title>Pumpkin Spice Fudge Cookies</title>
		<description>Adapted from Baking Bites: 
http://bakingbites.com/2008/10/pumpkin-spice-fudge-cookies/. 
The cookies don't spread too much, so be sure to press them down a bit after portioning onto the sheets.</description>
		<link>http://www.grouprecipes.com/108587/pumpkin-spice-fudge-cookies.html</link>
		</item>


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		<title>Lemony Grain Pilaf With Saffron</title>
		<description>A good source of B-Vitamins, manganese and calcuim from the millet and protein, magnesium and iron from the quinoa, this flavourful vegan pilaf is a gorgeous light way to end your day. Leftovers are also delicious as a cold salad the next day. Serves 2 as a main, 4 as a small side.</description>
		<link>http://www.grouprecipes.com/108388/lemony-grain-pilaf-with-saffron.html</link>
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		<title>Slightly Soused Seeded Sourdough</title>
		<description>Whole grain cereal, sunflower seeds and dried fruit get a tad tipsy on Grand Marnier before being kneaded into a whole wheat and rye sourdough and baked to crispy perfection! Raisin bread just won't seem the same anymore.
I was inspired by a Wild Yeast recipe I saw http://www.wildyeastblog.com/2
009/12/06/fruit-and-nut/ for a fruit and nut studded sourdough loaf taken from the book &quot;Bread Matters&quot;. Since I had a ton of random ingredients to use up and a starter to refresh anyway, I modified Susan's ingredients but kept her basic method to create this delicious, hearty loaf.</description>
		<link>http://www.grouprecipes.com/107950/slightly-soused-seeded-sourdough.html</link>
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		<title>Red Velvet Angel Food Cake</title>
		<description>Adapted from a Weight Watchers recipe - delicious, rich and light at the same time, and gorgeous for Christmas or Valentine's Day! Like Sugar is a new, all-natural calorie-free sweetener I found, it's awesome and unlike Splenda has no aftertaste - you do have to measure by weight when replacing sugar though.</description>
		<link>http://www.grouprecipes.com/105427/red-velvet-angel-food-cake.html</link>
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		<title>Curried Tomato And Spinach Sauce On Pasta</title>
		<description>All the flavours of a delicious curry embrace wilted baby spinach and noodles. Fast and easy, perfect for one!</description>
		<link>http://www.grouprecipes.com/104816/curried-tomato-and-spinach-sauce-on-pasta.html</link>
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		<title>Ginger Ale Pumpkin Bread</title>
		<description>This is a neat twist on your traditional pumpkin loaf - ginger ale gives it a touch of sweetness and extra &quot;oomph&quot; and with only 3 tablespoons of added fat you won't mind that second slice.</description>
		<link>http://www.grouprecipes.com/103206/ginger-ale-pumpkin-bread.html</link>
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		<title>Apple Yogurt Apple Muffins</title>
		<description>Yummmy muffins filled with apple flavour. </description>
		<link>http://www.grouprecipes.com/102520/apple-yogurt-apple-muffins.html</link>
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		<title>Skinny Potatoes</title>
		<description>Paper thin sliced potatoes in a green onion and cheese, cream sauce. Baked til tender. Made with low fat ingredients. This is an easy potato sidedish with lots of creamy, cheesy flavor!</description>
		<link>http://www.grouprecipes.com/101749/skinny-potatoes.html</link>
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		<title>Lindsays AWESOME Cheezy Pasta</title>
		<description>Adapted from an AMAZING recipe by Lindsay @ Happy Herbivore: http://happyherbivore.com/2009/06/soy-free-mac-n-cheese/. Sometimes I add a little salsa for zip or ketchup for a kid-like meal!</description>
		<link>http://www.grouprecipes.com/97734/lindsays-awesome-cheezy-pasta.html</link>
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		<title>Low-fat Gluten Free Lemon Poppyseed Muffins</title>
		<description>Low fat thanks to the grated zucchini in the place of oil and butter.  Super moist, delicious muffins.

From the "Cook Yourself Thin" cookbook.

A little bit sweet but also sporting the savory tang of buttermilk, these versatile muffins fit in just about everywhere.  Serve them as dessert, breakfast, or as a mid-morning snack.</description>
		<link>http://www.grouprecipes.com/94440/low-fat-gluten-free-lemon-poppyseed-muffins.html</link>
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