Get the latest Runny flavored recipes from Group Recipes. http://www.grouprecipes.com/tag/runny Makes 6 1/4 cup servings that clock in under 10 calories. Good if you're on a diet or if you need maple syrup for a recipe but are out. Adapted from "Cooking Healthy, Fast & Superfast" by Rachel Rudel. http://www.grouprecipes.com/64994/sugar---free-maple---ish-syrup.html For the FoodNetwork.ca cooking club. Every month a new recipe is chosen for people to make, either by the book or with their own spin. This is my take on July's recipe! http://www.grouprecipes.com/62375/field-berry-parcels-by-anna-olson.html