Get the latest Softly flavored recipes from Group Recipes. http://www.grouprecipes.com/tag/softly This hearty breakfast dish is packed with cholesterol-lowering soluble fiber. Leaving the apple skin on contributes even more fiber. Most of the fat is a healthy mono unsaturated fat from the nuts. http://www.grouprecipes.com/37905/microwave-apple-cinnamon-oatmeal.html