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<title>Latest Tame Flavored Recipes</title>
<description>Get the latest Tame flavored recipes from Group Recipes.</description>
<link>http://www.grouprecipes.com/tag/tame</link>
		<item>
		<title>Carmens  3 Ing  Chilli Recipe</title>
		<description>Need something fast and delisious in 30 to 45 min well Rachel Ray has nothing on me LOL 
Enjoy Everybody!</description>
		<link>http://www.grouprecipes.com/57428/carmens-3-ing-chilli-recipe.html</link>
		</item>


		<item>
		<title>Healthy Rice  Spinach Salad</title>
		<description>I didn't think I would like this.  Recipe from my sis and it is good.  :-)</description>
		<link>http://www.grouprecipes.com/11255/healthy-rice-spinach-salad.html</link>
		</item>

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