Get the latest recipes from Aluminum_chef http://www.grouprecipes.com/people/aluminum_chef A take on classic chicken or eggplant parmesan - even meat eaters will love this satisfying hearty dish. http://www.grouprecipes.com/105769/tofu-parmigiana.html I had a whole lot of mashed sweet potatoes left over and sort of threw a bunch of other on-hand ingredients in to make these - they turned out to be really tasty so thought I'd share! Great way to use those leftover mashed sweet potatoes! http://www.grouprecipes.com/103333/mashed-sweet-potato-pancakes.html A twist on the classic grilled cheese sandwich! Perfect to pair with a bowl of soup or side green salad and it's versatile (you can add more veggies, or smoked salmon & capers...it goes with anything!). http://www.grouprecipes.com/95145/caprese-grilled-cheese-sandwich.html I had an avocado that had to be used, and some odds and ends in the fridge, and voila...the avocado melt was born! your melt can be as simple or 'stuffed' as you'd like - my first try was just avocado, onion and cheese and it was still awesome, so add or take out whatever appeals to you! I like to have this with a side green salad. http://www.grouprecipes.com/81057/avocado-melt.html There is nothing more satisfying than a warm hearty and delicious soup when it's cold outside. This soup is versatile (add whatever veggies you have lying around), easy and nutritious. Adding both barley and lentils makes this more nutritionally complete for the veggies out there, but feel free to just use one or the other if you'd prefer. And the servings are large! If you're having this on the side, you'll get almost double the servings mentioned! http://www.grouprecipes.com/80553/barley-lentil-mushroom-soup.html A satisfying and delicious salad full of protein, fibre and healthy fats. Very versatile - use up whatever veggies you have on hand and as many as you can fit in there for added nutritional and visual appeal! Prep time will depend on how long it takes you to chop all the veggies. http://www.grouprecipes.com/80184/chickpea-salad.html You know those bananas you bought with every intention of eating...but they're turning on you fast...this is the perfect way to use them up! these muffins are healthy, sooo yummy and make the perfect low-fat, low-cal (you won't know it from taste) snack! i've played around with a few recipes and this one is by far the best!! http://www.grouprecipes.com/79225/cinnamon-banana-muffins.html Delicious and healthy (yup, the two can go together in this recipe!) burgers. By freezing and thawing the tofu, you can 'crumble' the tofu to get a 'meat-like' texture. This recipe is a unique, tasty and versatile alternative to other 'fake burger' options out there. delicious with home made sweet potato fries http://www.grouprecipes.com/79103/baked-tofu-burgers.html