Get the latest recipes from Andygriffiths http://www.grouprecipes.com/people/andygriffiths Adapted from The Sonoma Diet Unusual combo, but great. http://www.grouprecipes.com/42158/broccoli-with-almonds-and-hot-pepper.html These cheesy potatoes have a fraction of the fat and calories as traditional cheesy potatoes. They are a great side to any main dish http://www.grouprecipes.com/42156/cheesy-potatoes-low-fat-low-sodium.html Has alll the portein of high-fat cust, it is rich in iorn, zinc, and several key b vitamins. It goes great with my cheesy potatoes. Be careful not to overcook it. http://www.grouprecipes.com/42148/steak-with-red-wine-sauce.html Root Beer flavored cookies with a perfect icing, They are soft and sweet and they melt in your mouth. http://www.grouprecipes.com/42144/root-beer-cookies.html Individual serving size chocolate dessert http://www.grouprecipes.com/40065/molten-spiced-chocolate-cabernet-cakes.html