<?xml version="1.0"?>
				<rss version="2.0">
					<channel>

<title>Latest Recipes from Auntybea at Group Recipes</title>
<description>Get the latest recipes from Auntybea</description>
<link>http://www.grouprecipes.com/people/auntybea</link>
		<item>
		<title>Gingerbread Cake</title>
		<description>This is a cakey-textured old fashioned gingerbread recipe that is delicious served with a vanilla or lemon sauce, ice cream or whipping cream (or any other topping you may desire).    I've called it Gingerbread Cake because it is NOT the gingerbread you use for cookies or to make a gingerbread house.  It is a gingerbread cake, one that I've been making for 30 years.  Cut it into squares and serve it warm with your choice of topping, or put a big piece of it in your lunchbox and eat it cold, like you would banana loaf.  Or ice it with cream cheese frosting and serve as an iced cake.  I like it best warm with a sauce and topping though.  It is a wonderful, quick and easy winter dessert -- easy enough for everyday, but delicious enough for company fare.  </description>
		<link>http://www.grouprecipes.com/69106/gingerbread-cake.html</link>
		</item>


		<item>
		<title>Constipation Cure For Digestion Group</title>
		<description>This is an age-old cure for constipation that I recently learned about.  Change it up as you want.</description>
		<link>http://www.grouprecipes.com/64203/constipation-cure-for-digestion-group.html</link>
		</item>


		<item>
		<title>New Group About Digestive Problems And Cures</title>
		<description></description>
		<link>http://www.grouprecipes.com/64114/new-group-about-digestive-problems-and-cures.html</link>
		</item>


		<item>
		<title>Chlorophyll Cleanser Tonic</title>
		<description>Chlorophyll is a great cleanser.   The tonic using the barleygrass powder tastes a little bit like fresh milk!
</description>
		<link>http://www.grouprecipes.com/64113/chlorophyll-cleanser-tonic.html</link>
		</item>


		<item>
		<title>Ginger-fennel-peppermint Tonic</title>
		<description>This tonic helps alleviate the bloating and gas some of us get from poor digestion.  Sorry to those of you looking for great food recipes, but I just started a new group - A Question of Digestion!</description>
		<link>http://www.grouprecipes.com/64111/ginger-fennel-peppermint-tonic.html</link>
		</item>


		<item>
		<title>Fresh Watermelon Juice</title>
		<description>Watermelon is quick and easy to digest and has great alkalizing and diuretic properties.  Drinking watermelon juice helps in digestion, assimilation and elimination.  Great for cleansing.</description>
		<link>http://www.grouprecipes.com/64110/fresh-watermelon-juice.html</link>
		</item>


		<item>
		<title>Flax Yogurt Fruit Bowl</title>
		<description>Yogurt provides beneficial bacteria for the intestines and gut and the flax is a source of fiber, protein and omega-3 fatty acids.  Use any fresh fruit you have on hand.  </description>
		<link>http://www.grouprecipes.com/64109/flax-yogurt-fruit-bowl.html</link>
		</item>


		<item>
		<title>Heartburn Cure Tea</title>
		<description>I take this tea a couple of times a day for digestive problems.  You can feel it help immediately.</description>
		<link>http://www.grouprecipes.com/64108/heartburn-cure-tea.html</link>
		</item>


		<item>
		<title>Fasting Broth</title>
		<description>This vegetable broth provides potassium and other nutrients in an easily absorbed form.  It is a good source of nourishment when your appetite is not good.  During a fast, water normally obtained from foods can be replaced with this broth.

You can also drink it daily for continued good digestion.</description>
		<link>http://www.grouprecipes.com/64107/fasting-broth.html</link>
		</item>


		<item>
		<title>Test How Well Your Digestion Works</title>
		<description>Go to the group A Question of Digestion.</description>
		<link>http://www.grouprecipes.com/64210/test-how-well-your-digestion-works.html</link>
		</item>

</channel></rss>