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<title>Latest Recipes from Beckytank at Group Recipes</title>
<description>Get the latest recipes from Beckytank</description>
<link>http://www.grouprecipes.com/people/beckytank</link>
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		<title>Canned Salsa</title>
		<description>A recipe for homemade canned salsa</description>
		<link>http://www.grouprecipes.com/67175/canned-salsa.html</link>
		</item>


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		<title>Baked Salmon With Tomato And Basil</title>
		<description>An awesome and easy baked salmon recipe! I actually found it on cooks.com, titled "baked salmon for two," but that title wasn't descriptive enough for me</description>
		<link>http://www.grouprecipes.com/64050/baked-salmon-with-tomato-and-basil.html</link>
		</item>


		<item>
		<title>Caprese</title>
		<description>An awesome, awesome appetizer that takes no time to make!</description>
		<link>http://www.grouprecipes.com/62520/caprese.html</link>
		</item>


		<item>
		<title>Saucy Chicken And Asparagus Bake</title>
		<description>I was looking for something easy to do with chicken, and found this recipe in my Paula Deen cookbook. I even had asparagus on hand--what are the odds? I served this dish with brown rice. I think this recipe would also be great with broccoli. </description>
		<link>http://www.grouprecipes.com/61519/saucy-chicken-and-asparagus-bake.html</link>
		</item>


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		<title>Gingered Coconut Chicken Breast Chunks</title>
		<description>Technically this is an appetizer, but I prepared it as a main dish because it made so much! I used chicken breasts cut into pieces instead of tenders. We didn't have any curry (my mistake) so I didn't use it, but think it would be even better with that kick. I served the dish with wild rice.</description>
		<link>http://www.grouprecipes.com/60676/gingered-coconut-chicken-breast-chunks.html</link>
		</item>


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		<title>Low Fat Alfredo Sauce</title>
		<description>A simple way to make your own alfredo sauce out of ingredients most of us already have in our kitchen cabinets and fridge! 
(note: this recipe is off cooks.com)</description>
		<link>http://www.grouprecipes.com/57254/low-fat-alfredo-sauce.html</link>
		</item>


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		<title>Spinach Chicken Pasta</title>
		<description>This dish is a great main course and simple to make! I actually made my own alfredo sauce when I cooked this, and I will post that recipe as well. I wasn't sure how this dish would go over, but my husband LOVED it and we had leftovers for a couple of days!
(note: I got this recipe off cooks.com)</description>
		<link>http://www.grouprecipes.com/57252/spinach-chicken-pasta.html</link>
		</item>


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		<title>Paula Deens Pumpkin Gingerbread Tifle</title>
		<description>Paula Deen's recipe for a traditional, yet original, Thanksgiving dessert. Be warned--this makes a HUGE dessert!!!</description>
		<link>http://www.grouprecipes.com/57015/paula-deens-pumpkin-gingerbread-tifle.html</link>
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