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<title>Latest Recipes from Countrygoalie at Group Recipes</title>
<description>Get the latest recipes from Countrygoalie</description>
<link>http://www.grouprecipes.com/people/countrygoalie</link>
		<item>
		<title>Whole Wheat Banana Bread</title>
		<description>Finally, a *moist* whole wheat banana bread! Originally sought out from an old copy of Laurel's Kitchen.</description>
		<link>http://www.grouprecipes.com/2043/whole-wheat-banana-bread.html</link>
		</item>


		<item>
		<title>Healthy Chocolate Peanut Butter Cookies</title>
		<description>This original creation came from my desire to have a cookie that was not only tasty but remotely healthy for you!</description>
		<link>http://www.grouprecipes.com/2042/healthy-chocolate-peanut-butter-cookies.html</link>
		</item>


		<item>
		<title>Spiced Up Ham</title>
		<description>This recipe can be baked or simmered in a crockpot. When I first came across it I thought it was an odd combination but we tried it and it's a big hit with our family.</description>
		<link>http://www.grouprecipes.com/2041/spiced-up-ham.html</link>
		</item>

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