<?xml version="1.0"?>
				<rss version="2.0">
					<channel>

<title>Latest Recipes from Dcmeyers at Group Recipes</title>
<description>Get the latest recipes from Dcmeyers</description>
<link>http://www.grouprecipes.com/people/dcmeyers</link>
		<item>
		<title>Oatmeal Protein Drink Warm</title>
		<description>A warm oatmeal drink with a scoop of protein powder. Great for a quick breakfast.</description>
		<link>http://www.grouprecipes.com/4577/oatmeal-protein-drink-warm.html</link>
		</item>


		<item>
		<title>Quinoa Salad</title>
		<description>An ancient grain cultivated by the Aztecs, quinoa makes a nutritious foundation for this light and tasty salad.</description>
		<link>http://www.grouprecipes.com/3814/quinoa-salad.html</link>
		</item>


		<item>
		<title>Tabouleh</title>
		<description>This light and quick-to-prepare salad is popular throughout the Middle East. Serve on a bed of lettuce, with hummus and pita bread for a zesty summer meal.</description>
		<link>http://www.grouprecipes.com/3813/tabouleh.html</link>
		</item>


		<item>
		<title>Southern Catfish Fillets</title>
		<description>Southern Catfish Fillets</description>
		<link>http://www.grouprecipes.com/3808/southern-catfish-fillets.html</link>
		</item>

</channel></rss>