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<title>Latest Recipes from Ecoveg at Group Recipes</title>
<description>Get the latest recipes from Ecoveg</description>
<link>http://www.grouprecipes.com/people/ecoveg</link>
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		<title>Fruit Smoothie</title>
		<description>John W posted on zenhabits.net: Best possible way (other than sex) to start the day.</description>
		<link>http://www.grouprecipes.com/22535/fruit-smoothie.html</link>
		</item>


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		<title>Stir Fried Sesame Zucchini</title>
		<description>I used a packaged herb spice mix called &quot;La Jardiniere&quot;</description>
		<link>http://www.grouprecipes.com/12151/stir-fried-sesame-zucchini.html</link>
		</item>


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		<title>Vegetarian Crockpot Mediterranean Stew</title>
		<description>Lots of vegetables, lots of hearty taste--your crockpot will love you for making this one.</description>
		<link>http://www.grouprecipes.com/11907/vegetarian-crockpot-mediterranean-stew.html</link>
		</item>


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		<title>Vegetarian Crockpot Sweet And Sour Cabbage</title>
		<description>Lots of vegetables, lots of hearty taste--your crockpot will love you for making this one. You can't pass this one up if you're a fan of vinegar.</description>
		<link>http://www.grouprecipes.com/11905/vegetarian-crockpot-sweet-and-sour-cabbage.html</link>
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		<title>Vegetarian Crockpot Chili</title>
		<description>Here's a crockpot recipe for vegetarian chili.</description>
		<link>http://www.grouprecipes.com/11904/vegetarian-crockpot-chili.html</link>
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		<title>Potato Stuffed Cabbage</title>
		<description>Cook at low heat for 4 to 5 hours.</description>
		<link>http://www.grouprecipes.com/11880/potato-stuffed-cabbage.html</link>
		</item>


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		<title>Millet Stew</title>
		<description>Cook 4 hours at high or 8 hours at low.</description>
		<link>http://www.grouprecipes.com/11876/millet-stew.html</link>
		</item>


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		<title>Layered Dinner</title>
		<description>Cook six hours at high or 12 at low.</description>
		<link>http://www.grouprecipes.com/11875/layered-dinner.html</link>
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		<title>Hearty Bean And Vegetable Stew</title>
		<description>The juice adds just a tad of sweetness and the soy sauce adds depth and the tang of salt.
NOTES: For beans use 3 or 4 kinds, such as: black, red kidney, pinto,
baby lima, lentil, and green and/or yellow split peas.
Calories     per serving: 170
Fat grams    per serving: 0.3
Cholesterol  per serving: 0</description>
		<link>http://www.grouprecipes.com/11871/hearty-bean-and-vegetable-stew.html</link>
		</item>


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		<title>Mushroom Stock</title>
		<description>We make this rich, intensely flavored stock for our mushroom soups, sauces, and ragouts. The dried shiitake mushrooms give the stock depth and tremendous flavor. They're readily available in the Asian section of most grocery stores, but if you can't find them, substitute another variety of dried mushrooms — fresh mushrooms alone will make a weak stock. This stock freezes well.</description>
		<link>http://www.grouprecipes.com/11848/mushroom-stock.html</link>
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