Get the latest recipes from Fairydragonfly http://www.grouprecipes.com/people/fairydragonfly Easy and delicious recipe from "The Italian Way - Cooking with the De Lucas". De Lucas is a Winnipeg based Italian family that opened an Italian grocery store in 1969. Since that time, they have grown to include a wholesale division, cooking school, bakery, and wine store. If you have a chance, check them out. http://www.grouprecipes.com/54136/pasta-with-salmon-sauce.html Taken from "500 Low-Carb Recipes" by Dana Carpender. These are a bit messy and time-consuming to make, but well worth the effort. They also taste great the next day, IF you have any left-overs. http://www.grouprecipes.com/54132/heroin-wings.html