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<title>Latest Recipes from Fergie at Group Recipes</title>
<description>Get the latest recipes from Fergie</description>
<link>http://www.grouprecipes.com/people/fergie</link>
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		<title>Thai Red Curry Paste</title>
		<description>Much better than buying a red curry sauce from the supermarket.</description>
		<link>http://www.grouprecipes.com/96974/thai-red-curry-paste.html</link>
		</item>


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		<title>Sweet Chilli Dipping Sauce</title>
		<description>Great with prawn crackers, or as a dip wiht starters of almost any description.</description>
		<link>http://www.grouprecipes.com/96973/sweet-chilli-dipping-sauce.html</link>
		</item>


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		<title>Chilli Con Carne</title>
		<description>You can't beat a spice chilli on a snowy winters day. the secret ingredients make this one just a little different but wonderful moreish</description>
		<link>http://www.grouprecipes.com/86316/chilli-con-carne.html</link>
		</item>


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		<title>Yuk Sung</title>
		<description>A classic Chinese dish, gloriously messy to eat, wonderfully tasty and low in carbs! what more could you want?</description>
		<link>http://www.grouprecipes.com/85649/yuk-sung.html</link>
		</item>


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		<title>Lamb Casserole In Red Wine</title>
		<description>Slow Cooked lamb that falls off the bone in a delicious red wine and tomato gravy. Perfect comfort food for the cold winter nights.</description>
		<link>http://www.grouprecipes.com/81910/lamb-casserole-in-red-wine.html</link>
		</item>


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		<title>Five Spice Beef</title>
		<description>I tried this in a chinese noodle bar and boy is it yummy !
It's really tasty and is guaranteed to impress.</description>
		<link>http://www.grouprecipes.com/68083/five-spice-beef.html</link>
		</item>


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		<title>Piri Piri Home Made</title>
		<description>Great sauce to spice up chicken or beef.</description>
		<link>http://www.grouprecipes.com/51040/piri-piri-home-made.html</link>
		</item>


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		<title>Prawn Paella</title>
		<description>Paella at it's best. This dish is best served outside on a hot sunny day with a glass of cool white wine !</description>
		<link>http://www.grouprecipes.com/51039/prawn-paella.html</link>
		</item>


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		<title>Paella Style Fried Rice</title>
		<description>A Paella style fried rice.l This is not Paella, but a great snack or side dish.</description>
		<link>http://www.grouprecipes.com/51038/paella-style-fried-rice.html</link>
		</item>


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		<title>Beer Battered Fish And Perfect Chips</title>
		<description>Perect Batter for any White fish ! With the perfect chips on the side.
Enjoy.</description>
		<link>http://www.grouprecipes.com/49965/beer-battered-fish-and-perfect-chips.html</link>
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