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<title>Latest Recipes from Frantic at Group Recipes</title>
<description>Get the latest recipes from Frantic</description>
<link>http://www.grouprecipes.com/people/frantic</link>
		<item>
		<title>Chocolate Molten Lava Cakes</title>
		<description>Experience for yourself a volcanic eruption of chocolate!</description>
		<link>http://www.grouprecipes.com/108139/chocolate-molten-lava-cakes.html</link>
		</item>


		<item>
		<title>Baked Stuffed Squid - Calamari Ripieni Al Forno</title>
		<description>A brilliant alternative to crumbed or battered calamari rings ... eat the whole thing!</description>
		<link>http://www.grouprecipes.com/107540/baked-stuffed-squid---calamari-ripieni-al-forno.html</link>
		</item>


		<item>
		<title>Salmon And Rice Souffle - Gluten Free</title>
		<description>Something a bit different for a Sunday brunch, served with your favourite beverage</description>
		<link>http://www.grouprecipes.com/99371/salmon-and-rice-souffle---gluten-free.html</link>
		</item>


		<item>
		<title>Brandied Marron And Rice</title>
		<description>A romantic dinner best served by candelight</description>
		<link>http://www.grouprecipes.com/97464/brandied-marron-and-rice.html</link>
		</item>


		<item>
		<title>Cheeky Chili Chutney With Mango</title>
		<description>A flavoursome chutney to serve with all meats and seafood</description>
		<link>http://www.grouprecipes.com/94118/cheeky-chili-chutney-with-mango.html</link>
		</item>


		<item>
		<title>Steak With Green Peppercorn Sauce Gluten Free</title>
		<description>A well cooked steak topped with a delightfully different pepper sauce</description>
		<link>http://www.grouprecipes.com/92875/steak-with-green-peppercorn-sauce-gluten-free.html</link>
		</item>


		<item>
		<title>Roasted Quail With Honey And Lemon - Gluten Free</title>
		<description>A spicy roasted quail dish which goes perfectly with your choice of steamed Asian greens and roasted quartered potatoes or steamed rice. The lemon dressing gives it a zesty lift and there is no need for gravy.</description>
		<link>http://www.grouprecipes.com/87835/roasted-quail-with-honey-and-lemon---gluten-free.html</link>
		</item>


		<item>
		<title>Barbecued Mushrooms With Avocado</title>
		<description>A great Sunday brunch. Quick, easy, tasty, healthy, vegetarian, gluten free.</description>
		<link>http://www.grouprecipes.com/74682/barbecued-mushrooms-with-avocado.html</link>
		</item>


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		<title>Chicken Fingers Gluten Free</title>
		<description>Chicken strips with crunch and spice. Great as an appetiser with pre dinner drinks. Be prepared for a second round, they are just so yummy. You could also use wings or wingettes!</description>
		<link>http://www.grouprecipes.com/73290/chicken-fingers-gluten-free.html</link>
		</item>


		<item>
		<title>Goats Curd Cheesecake With Passionfruit Caramel Sauce</title>
		<description>A gorgeously rich and creamy dessert with the passionfruit caramel sauce giving it a tangy srumptilicious lift</description>
		<link>http://www.grouprecipes.com/71991/goats-curd-cheesecake-with-passionfruit-caramel-sauce.html</link>
		</item>

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