Get the latest recipes from Gennymac http://www.grouprecipes.com/people/gennymac This is an extremely simple low sodium sandwich spread or dip. We use it on our roasted veggies wraps and my husband absolutely loves it. http://www.grouprecipes.com/105931/blue-cheese-spread.html Creamy version of home made onion soup, no sodium and very healthy. Serve in bread bowls or onion bowls. A take on several recipes we've tried and this is our version. Really good for a cold wet winter evening. http://www.grouprecipes.com/104659/creamy-onion-soup.html A fun twist on chicken soup, my husband goes nuts over it and the dog actually sits in front of the stove and begs when he smells it cooking. Great for a rainy cold day - sticks to your ribs. http://www.grouprecipes.com/104458/rock-my-world-chicken-soup.html Wonderful way to cook jumbo pink banana squash for the fall and winter. Makes a good size batch to take to dinners or for guests. http://www.grouprecipes.com/103086/roasted-pink-banana-squash-with-farfalle-and-wild-mushrooms.html My family just returned from a trip to the Scottish Highlands and we found some of the most wonderful foods there. Cullen Skink is a thick Scottish soup made of smoked Finan Haddie, (smoked haddock)potatoes and onions. Lacking the traditional ingredient, any other undyed smoked haddock or cod will suffice. This soup is a local speciality, from the town of Cullen in Moray, on the north-east coast of Scotland. The soup is often served as a starter at formal Scottish dinners http://www.grouprecipes.com/103064/cullen-skink-or-fishy-potato-soup.html This cool salad can be adapted to include shrimp, chicken, lamb, pork or fish. It is a simple throw together salad to make early in the day for dinner as a main course, or simpler as a side salad. http://www.grouprecipes.com/98860/orzo-chicpea-asparagus-salad.html An easy do for the grill or oven any time of the year. You can use lamb or pork, serving with pita bread is optional but tzatziki is a must! Prep time includes a minimum of 2 hours for marinating. http://www.grouprecipes.com/98806/souvlaki.html A really cool and creamy soup to help escape the heat ! http://www.grouprecipes.com/98717/cucumber-and-yogurt-soup.html These refreshing wraps make a great snack or appetizer. For a vegetarian version, wrap thinly sliced fried or baked tofu inside the rolls instead of shrimp. http://www.grouprecipes.com/96587/spring-rolls-with-plum-sauce.html It does not contain frogs. It was named after the little town of Frogmore SC (St Helena Island, SC). The post office canceled service to Frogmore and just rolled it into Beaufort, SC. Also called Low Country Boil. We celebrate the beginning of summer every year with this dish, and invite all the neighbors. We also traditionally cook it on the evening of the last day of school for the kids. http://www.grouprecipes.com/95024/frogmore-stew.html