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<title>Latest Recipes from Gracefulwing at Group Recipes</title>
<description>Get the latest recipes from Gracefulwing</description>
<link>http://www.grouprecipes.com/people/gracefulwing</link>
		<item>
		<title>Meatballs</title>
		<description>These should be cooked in tomato sauce (look in my recipes for it)</description>
		<link>http://www.grouprecipes.com/14026/meatballs.html</link>
		</item>


		<item>
		<title>Tomato Sauce</title>
		<description>This is a savory crockpot sauce that can also be used for cooking meatballs in.</description>
		<link>http://www.grouprecipes.com/14025/tomato-sauce.html</link>
		</item>


		<item>
		<title>Mocha Rum Nog</title>
		<description>Good to warm you up on a winter's day</description>
		<link>http://www.grouprecipes.com/14024/mocha-rum-nog.html</link>
		</item>


		<item>
		<title>Blueberry Cake</title>
		<description>Old family recipe</description>
		<link>http://www.grouprecipes.com/14023/blueberry-cake.html</link>
		</item>


		<item>
		<title>Basted Chicken Wings</title>
		<description>Not sure how this one will work if you do it, found it in my family's recipe box.</description>
		<link>http://www.grouprecipes.com/14022/basted-chicken-wings.html</link>
		</item>


		<item>
		<title>Islander Pork</title>
		<description>This is an old family recipe, it's really good.</description>
		<link>http://www.grouprecipes.com/14021/islander-pork.html</link>
		</item>


		<item>
		<title>Spicy Couscous</title>
		<description>Just something I whipped up once, loved it and decided to remember it.</description>
		<link>http://www.grouprecipes.com/13980/spicy-couscous.html</link>
		</item>

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