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<title>Latest Recipes from Heogog at Group Recipes</title>
<description>Get the latest recipes from Heogog</description>
<link>http://www.grouprecipes.com/people/heogog</link>
		<item>
		<title>Braised Lamb Shanks</title>
		<description>Lamb shanks, braised and cooked with a bit of mint jelly and garlic onion jam(look for that at Southern Seasons.com),  combined with fresh raspberries and a dollop of sherry combines to make a sweet, garlicky and unique mouth taste.  Serve with gnocchi, couscous, pasta or rice.</description>
		<link>http://www.grouprecipes.com/45414/braised-lamb-shanks.html</link>
		</item>

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