Get the latest recipes from Jocky http://www.grouprecipes.com/people/jocky Especially great for runners and athletes :) for energy ! ENJOY and keep smiling :) http://www.grouprecipes.com/79213/bananna-cake-fuel.html Very simple chicken dish in a lovely coconut milk sauce. Flavour of South American cooking. Try served with rice." http://www.grouprecipes.com/41986/brazilian-chicken-with-coconut-milk.html The combination of peas and beans goes well with the tangy peccorino cheese. The pork fillet has lovely subtle flavours. http://www.grouprecipes.com/38275/rolled-stuffed-pork-fillet-wrapped-in-parma-ham.html Great for athletes. Each flapjack provides enough carbs to fuel an hours running. http://www.grouprecipes.com/37541/apple-and-date-flapjacks.html My kids favorite meal. They ask for it every week. If only I could afford steak every week ! You will love this. http://www.grouprecipes.com/32413/italian-steak-and-pasta.html A quick pasta supper with warm, mildly spicy flavors that are perfect for a winter evening. Serve with Italian bread. http://www.grouprecipes.com/30326/pasta-with-spicy-sausage-basil-and-mustard.html