Get the latest recipes from Katcooks http://www.grouprecipes.com/people/katcooks This is delicious. I created it based on a recipe on this site- golden chicken. This recipe is a great use of sweet agave. Do not let a new ingredient scare you off. Agave* is available at most larger grocery stores or health food stores. It and has a tangy sweet flavor and is healthier than sugar, for sure! http://www.grouprecipes.com/98363/simple-curry-chicken-with-agave-sauce.html These are easy and fun. Chicken breast is wrapped around blue cheese for an unexpected treat! I made this up and it was a big hit! Great finger food. http://www.grouprecipes.com/93358/blue-cheese-chicken-bites.html This is a satifying and simple chicken parm recipe that is sure to please all ages. Serve with green salad and whole wheat pasta. You can top the chicken w/ additional cheese if you please. http://www.grouprecipes.com/92955/simple-chicken-parmesan-companys-coming.html These are a great alternative to store bought fruit bars. Healthy and delicious and you can vary what ingredients are included. Just go to the bulk isle and fill up! Adapted from the Ultimate Cookie Book. Apple sauce holds them together. http://www.grouprecipes.com/91419/fruity-breakfast-bars.html This is an easy recipe adapted from an Eating Well recipe and works great to make in double or triple batches to freeze and then toast for busy mornings. A very tasty alternative to store bought processed waffles. http://www.grouprecipes.com/91385/healthy-whole-grain-waffles.html This is a creamy dip low in fat and high in fiber. It is like a low fat hummus Italian style. It is from the Clean Eating Magazine. It works with several herbs- what ever you have on hand. Serve it with crackers, bread, or veggies. Cannellini or white kidney beans are a good source of energy-boosting iron and Vitamin B1 9the anti-stress vitamin http://www.grouprecipes.com/85724/white-bean-spread-or-dip.html This is an easy bread that tastes delicious with any meal. It is adapted from a Recipezar recipe. FYI, flax needs to be ground for your body to absorb it. “Benefits of flax seed as shown in many studies, include lowering total cholesterol and LDL cholesterol (the Bad cholesterol) levels. Other benefits show that flax seed may also help lower blood triglyceride and blood pressure. It may also keep platelets from becoming sticky therefore reducing the risk of a heart attack”. http://www.grouprecipes.com/85723/simple-flax-bread.html This is a great tasting twist on gingerbread. It is moist and tangy. The addition of fresh ginger and grated pear keep it packed with fiber. This is from a Natural Health Magazine. http://www.grouprecipes.com/81817/pear-gingerbread.html What a great way to make plain old chicken seem exotic. The sweet and tangy combination with a hint of curry hits the spot. Serve with rice. This is adapted from a Parents magazine recipe. http://www.grouprecipes.com/80051/crispy-coconut-chicken.html This is a wonderfully rich stew adapted from an Eating Well recipe. It is a crowd pleaser and very healthy. It is worth the effort-- but really quite simple to make. Sweet potatoes work well in addition to the listed veggies. http://www.grouprecipes.com/77466/root-vegetable-stew-with-herbed-dumplings.html