Get the latest recipes from Katscon51 http://www.grouprecipes.com/people/katscon51 This is very good as it is but if you like you can add a couple of tablespoons of minced onion. This is very low in fat and cholesterol. http://www.grouprecipes.com/49088/turkey-sausage.html This is a simple whole wheat roll recipe that is good for you and great tasting.I used these rolls for small buns for Supper Bowl Sunday and filled them with shredded BBQ pork. With a dill pickle and coleslaw on the side. Yummy! http://www.grouprecipes.com/38654/honey-wheat-rolls.html This is a great replacement for hamburger. My husband can bearly taste the difference . http://www.grouprecipes.com/35286/turkey-meatballs.html This chicken is exta crisp and yummy. It taste fried but it is really baked. http://www.grouprecipes.com/34483/twice-cooked-chicken.html