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<title>Latest Recipes from Lana2125 at Group Recipes</title>
<description>Get the latest recipes from Lana2125</description>
<link>http://www.grouprecipes.com/people/lana2125</link>
		<item>
		<title>Chutney Chicken</title>
		<description>This is a nice, fast rich and creamy meal that goes wonder full with nice rice and veggies</description>
		<link>http://www.grouprecipes.com/60900/chutney-chicken.html</link>
		</item>


		<item>
		<title>SAs Home Made Pizza</title>
		<description>This is the perfect meal for a Sunday night when you dont realy know what to make after the BIG sunday lunch. Or, if you are tired from work and need something quick and clean to make</description>
		<link>http://www.grouprecipes.com/37044/sas-home-made-pizza.html</link>
		</item>


		<item>
		<title>Good South African Curry</title>
		<description>This is perfect for a cold winter night. Enjoyable for the whole family.</description>
		<link>http://www.grouprecipes.com/34795/good-south-african-curry.html</link>
		</item>


		<item>
		<title>Creme La Caramel</title>
		<description>This is perfect for a quick fancy desert. It is cheap to make and tastes delicious.... </description>
		<link>http://www.grouprecipes.com/33479/creme-la-caramel.html</link>
		</item>


		<item>
		<title>Quick Tamato Pasta</title>
		<description>A quick way to go from Grabouw in South Africa to Italy... It only takes 30min.</description>
		<link>http://www.grouprecipes.com/33209/quick-tamato-pasta.html</link>
		</item>


		<item>
		<title>Chicken Noodle Salad</title>
		<description>This is a quick and easy chicken salad dish.Can be made for lunch, dinner or a side dish.... Its is perfect for those warm South African evenings where you are tired from work and dont have the power to stand infront of a stove... Try it, maybe you love it just as much as we do!!!</description>
		<link>http://www.grouprecipes.com/33195/chicken-noodle-salad.html</link>
		</item>

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